Intensity Fitness Power Ball (10lb, 15lb, 20lb, 25lb, 30lb, 35lb, 40lb - SOLD INDIVIDUALLY)
The RAGE Fitness Slam Ball is a versatile and effective tool designed for cross-training and strength training workouts. Available in various weights ranging from 10lb to 40lb, these slam balls offer users the flexibility to choose the weight that best suits their fitness level and goals.

Cross-training enthusiasts can benefit from incorporating slam balls into their routines, as these balls engage multiple muscle groups simultaneously. This not only enhances cardiovascular endurance and core stability but also helps in improving muscular strength. Additionally, utilizing slam balls for strength training exercises provides resistance to help build muscle and increase overall strength.

One popular exercise with slam balls is the wall ball exercise, which improves power, explosiveness, and coordination. Weighted slam ball exercises also offer a dynamic way to challenge your muscles and increase strength and power. Overall, the RAGE Fitness Slam Ball is a must-have for anyone looking to enhance their fitness regimen with a versatile and effective training tool.