Joe Friel

Joe Friel is a well-known author and coach in the world of endurance sports, particularly cycling. He has over 30 years of experience in coaching and has worked with athletes of all levels, from beginners to elite professionals. Friel is the author of several bestselling books on training for endurance sports, including "The Cyclist's Training Bible: The World's Most Comprehensive Training Guide."

"The Cyclist's Training Bible" is a highly acclaimed and comprehensive guide to training for cyclists. It covers all aspects of training, including goal setting, planning, periodization, nutrition, recovery, and race strategy. Friel's approach is based on the latest sports science research and his years of experience working with athletes, making it a valuable resource for cyclists looking to improve their performance.

Friel is known for his practical and science-based approach to training, emphasizing the importance of individualization and specificity in training programs. His work has helped countless cyclists reach their full potential and achieve their goals. "The Cyclist's Training Bible" is considered a must-read for anyone serious about improving their cycling performance. Description by ChatGPT.