Synergee 3 in 1 Wood Plyometric Box for Jump Training and Conditioning. All in One Jump Trainer. Sizes 30/24/20, 24/20/16, 20/18/16, 16/14/12

The Synergee 3 in 1 Wood Plyometric Box is a versatile piece of equipment designed for jump training and conditioning. It allows for a variety of exercises such as box jumps, step-ups, and box squats to help improve explosiveness, speed, and overall fitness levels. This particular model offers four different size options to accommodate a range of skill levels and abilities. The sizes include 30/24/20, 24/20/16, 20/18/16, and 16/14/12 inches, allowing users to progress and challenge themselves as they improve their jumping abilities.

Constructed from sturdy wood with a sleek design, the Synergee Plyometric Box is built to withstand heavy use and provide a stable surface for jumping and landing safely. Its compact size and lightweight construction make it easy to store and move around, making it an ideal addition to any home gym or fitness facility for enhancing plyometric workouts. Description by ChatGPT.