Chasing Excellence: A Story About Building the World's Fittest Athletes
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"Chasing Excellence: A Story About Building the World's Fittest Athletes" is a book written by Ben Bergeron, a well-known CrossFit coach who has trained multiple CrossFit Games champions. In this book, Bergeron shares his insights and experiences on what it takes to become a successful athlete, both physically and mentally.
The book emphasizes the importance of setting goals, staying disciplined, and working hard to achieve excellence in sports and in life. Bergeron discusses the mindset and strategies that elite athletes use to overcome challenges, perform at their best, and continue pushing themselves to new heights.
"Chasing Excellence" is not only a guide for aspiring athletes, but it also offers valuable lessons and principles that can be applied to any aspect of life. Through his stories and practical advice, Bergeron inspires readers to chase after their own version of excellence and embrace the journey towards reaching their full potential. Description by ChatGPT.