Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts

Gliding discs, also known as exercise sliders, are small discs that are used to provide a low-impact and highly effective workout. These discs are designed to be used on both carpet and hardwood floors, making them versatile for use in different workout environments. They are great for toning muscles, improving balance, and increasing core strength.

This pair of authentic workout sliders comes with 4 streaming video workouts that provide guidance and instruction on how to use the discs effectively. The workouts include a full body resistance workout, making it easy to target all muscle groups and get a comprehensive workout. These discs are lightweight and portable, making them easy to take with you wherever you go for a convenient way to stay in shape.

If you are looking to add variety to your workout routine, gliding discs are a great option. They provide a challenging workout that can help improve your overall fitness level. The streaming video workouts included with this pair of discs are a valuable resource for beginners and experienced exercisers alike, offering guidance and inspiration for a successful workout session. Description by ChatGPT.