Iron Core Fitness 2 x Dual Sided Gliding Discs Core Sliders Ultimate Core Ab Fitness Trainer. Gym, Home Abdominal & Total Body Workout Equipment for use on All Surfaces.

The Iron Core Fitness 2 x Dual Sided Gliding Discs Core Sliders are designed to provide an ultimate core workout for users of all fitness levels. These discs are dual sided, with one side made of smooth plastic for use on carpeted surfaces, and the other side made of foam for use on hardwood, tile, or other hard surfaces. This versatility allows for a wide range of exercises to target the core, abs, and other muscle groups.

These gliding discs are lightweight and compact, making them perfect for use at home, in the gym, or even while traveling. Their size also makes them easy to store when not in use. The smooth gliding motion of the discs engages the core muscles and enhances stability, making workouts more effective and challenging.

With the Iron Core Fitness Core Sliders, users can perform a variety of exercises such as mountain climbers, planks, lunges, and more to work their core and build strength throughout their entire body. These sliders are a versatile and cost-effective piece of equipment that can help individuals achieve their fitness goals and improve their overall strength and stability. Description by ChatGPT.