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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

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"What Makes Olga Run?" by Bruce Grierson is a book that delves into the life of Olga Kotelko, a 90-something track star who defied conventional beliefs about aging. Through interviews with Olga and research into her lifestyle, Grierson explores the secrets behind her remarkable physical and mental well-being. The book offers insights into how Olga's active lifestyle, positive attitude, and healthy habits have contributed to her longevity and vitality.

By examining Olga's life and achievements, Grierson highlights the importance of staying active, engaged, and optimistic as we age. The book serves as a source of inspiration for readers looking to improve their own quality of life and longevity. "What Makes Olga Run?" challenges the idea that aging is inevitable decline and instead offers a more empowering perspective on getting older.

Overall, "What Makes Olga Run?" is a captivating and enlightening read that sheds light on the potential for healthy aging. Grierson's exploration of Olga's life provides valuable lessons and practical tips for readers interested in living longer, happier lives. Through Olga's story, the book encourages readers to embrace a proactive approach to aging, emphasizing the importance of staying active, positive, and engaged in life. Description by ChatGPT.
"What Makes Olga Run?" by Bruce Grierson is a book that delves into the life of Olga Kotelko, a 90-something track star who defied conventional beliefs about aging. Through interviews with Olga and research into her lifestyle, Grierson explores the secrets behind her remarkable physical and mental well-being. The book offers insights into how Olga's active lifestyle, positive attitude, and healthy habits have contributed to her longevity and vitality. By examining Olga's life and achievements, Grierson highlights the importance of staying active, engaged, and optimistic as we age. The book serves as a source of inspiration for readers looking to improve their own quality of life and longevity. "What Makes Olga Run?" challenges the idea that aging is inevitable decline and instead offers a more empowering perspective on getting older. Overall, "What Makes Olga Run?" is a captivating and enlightening read that sheds light on the potential for healthy aging. Grierson's exploration of Olga's life provides valuable lessons and practical tips for readers interested in living longer, happier lives. Through Olga's story, the book encourages readers to embrace a proactive approach to aging, emphasizing the importance of staying active, positive, and engaged in life. Description by ChatGPT.
Product details
Language: English
Weight: 8 lb
Dimensions: 8.25 x 5.5 x 0.58 in
Departments: Books, Medical Books, Medicine
asins: 1250060877
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