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"Finding Ultra, Revised and Updated Edition" is a memoir by Rich Roll, an accomplished endurance athlete who transformed his life through plant-based nutrition and extreme fitness.

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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"Finding Ultra, Revised and Updated Edition" is a memoir by Rich Roll, an accomplished endurance athlete who transformed his life through plant-based nutrition and extreme fitness. The book chronicles Roll's journey from being overweight and out of shape in his 40s to becoming one of the world's fittest men by adopting a vegan diet and taking on ultramarathons and Ironman competitions.

"Finding Ultra, Revised and Updated Edition" is a memoir by Rich Roll, an accomplished endurance athlete who transformed his life through plant-based nutrition and extreme fitness. The book chronicles Roll's journey from being overweight and out of shape in his 40s to becoming one of the world's fittest men by adopting a vegan diet and taking on ultramarathons and Ironman competitions.

Throughout the book, Roll shares his struggles with addiction, finding balance in his life, and pushing his body to its limits. He also offers insights into his mental and emotional growth, as he learns to overcome self-doubt and fear to create a life filled with purpose and fulfillment. The revised and updated edition includes new content and updates on Roll's continued success in the world of endurance sports.

Throughout the book, Roll shares his struggles with addiction, finding balance in his life, and pushing his body to its limits. He also offers insights into his mental and emotional growth, as he learns to overcome self-doubt and fear to create a life filled with purpose and fulfillment. The revised and updated edition includes new content and updates on Roll's continued success in the world of endurance sports.

"Finding Ultra" is an inspiring read for anyone looking to make positive changes in their life, whether that be through adopting a healthier lifestyle, pursuing their passions, or overcoming personal obstacles. Rich Roll's story serves as a reminder that it's never too late to take control of your health and well-being, and that with hard work and determination, you can achieve greatness in both fitness and in life. Description by ChatGPT.

Product details
Reading age: Adult
Language: English
Publication date: May 21, 2013
Print length: 288 pages
Weight: 2.31 lb
Dimensions: 8 x 5.17 x 0.79 in
target: A-14473356
asins: 0307952207
ean13: 9780307952202
isbn: 9780307952202
upca: 884299858586
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